domingo, 17 de enero de 2016

lunes, 3 de agosto de 2015

Second Period

We've begun today with the second six week  work period. We'll complete on Sep. 12th and see where we are in terms of break and future work.

We agreed to have each person choose their forefeit (ideally not needing to have one) from:
- Cold shower
- Skipping a meal
- Standing with arms extended to the sides for 5 min.
- Standing on one leg for 5 min

Please post your weekly reports as comments below.

Let's rock!

domingo, 12 de julio de 2015

Completion - Break

The first six week period is Completed.

I suggest we now take a break for two weeks and begin a new six weeks period (for those who Wish) as we resume our weekly meetings on August 2nd.

Please post general reports of your work and experience during these past weeks, then, let it all go.

See you around, L

jueves, 4 de junio de 2015